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The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health


Either you have it, or you are doing everything you can to keep it off.
Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation.

In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet reveals a science based approach to healthy eating and looking good, and it doesn't involve starving yourself.